Detoxification 28 Days Program

Evloving research suggests that the cause of many health problems may be associated with prolonged exposure to various toxic agents in our environment. Your healthcare practitioner has determined that some of your health challenges may be related to impairments or imbalances in your body’s ability to properly detoxify and remove these toxic compounds. The body’s capacity to carry out this complex process of detoxification has to do in large measure with nutrition. Certain foods can burden the detoxification machinery of your body, while certain foods and nutrients can help it. Specific nutrients—vitamins, minerals, and phytonutrients—may be extremely important in influencing how well your body detoxifies. Your healthcare practitioner has therefore recommended that you embark on a cleansing/detoxification program that involves using one of several medical foods (UltraClear or UltraClear PLUS), supplements (AdvaClear), or other nutritional products (UltraClear MACRO or UltraMeal RICE) in conjunction with a specially designed dietary plan as outlined in this booklet. Each of these products is made up of combinations of select nutrients in amounts that nutritionally support metabolic cleansing and detoxification processes within your body. Depending on your detoxification ability and health status, your clinician will work with you to determine which products will best meet your particular needs. In some cases, additional nutritional support may be recommended as well. Ongoing use of UltraClear, UltraClear PLUS, UltraClear MACRO, UltraMeal RICE, or AdvaClear may be recommended for those individuals who remain under high levels of toxic exposure.

Why is a detoxification program important?

Many cultures around the world have long believed that toxins accumulate in the body and can be an underlying cause of a variety of health problems. For centuries, different therapies have been used to “cleanse” or detoxify, from simple water fasts to sometimes elaborate regimens of bowel cleansing, steams, and saunas.Western medicine ignored or criticized these techniques for years, but has finally started to recognize detoxification as a vital body process. Research has substantiated that an individual’s ability to detoxify substances to which they are exposed varies tremendously, and the body’s capacity to detoxify these substances is of critical importance to overall health. In our industrialized world, we produce more and more potentially toxic compounds that find their way into the air we breathe, the water we drink, and the food we eat. The body must rid itself of these dangerous substances by transforming and then excreting them through the lungs, skin, kidneys, and bowels. Unfortunately, not all of them get excreted efficiently—some are circulated back into the bloodstream and others are stored

in various body tissues such as fat tissue. This is in part due to the increasing levels of toxins we are exposed to, and may be exacerbated by a lack of nutrients needed to fuel the detoxification process. Over the years toxins can build up in fat, joints, the brain, and various other tissues, potentially leading to a variety of health issues.

What exactly is the program?

The program consists of a powdered beverage (UltraClear, UltraClear PLUS, UltraClear MACRO, or UltraMeal RICE) along with a specially designed dietary program. Your healthcare practitioner may also recommend you take a nutritional supplement called AdvaClear. The powdered beverages, supplement, and dietary guidelines are all designed to nutritionally support detoxification. The powdered beverages contain specific amounts and types of protein, carbohydrates, and fats that are easily absorbed and utilized. Both the powders and the encapsulated supplement contain unique and specific nutrients and phytonutrients to support important detoxification processes that naturally occur in your body. Your healthcare practitioner
will determine which product(s) best suits your individual needs. For optimal response, the powdered beverages and nutritional supplement should be used along with the comprehensive dietary program described in this booklet

As no two people have exactly the same dietary needs or health problems, a single program is not suitable for everyone. Choosing from the products just mentioned, your healthcare practitioner will design the best program for you. He or she may also modify your program in other ways to better suit your particular needs. The more complete your communication is with your healthcare practitioner, the better he or she will understand your unique circumstances, and the more “tailor-made” your program will be. It is vital that you inform your practitioner not only of your complete health history and
present problems, but also of your positive and negative experiences to each dietary change or modification while on this program. Only in this way can you work as a team to achieve the greatest possible benefits for you.

The following information on the medical foods, supplements, dietary guidelines, preplanned preplanned menus, etc., will get you off to a successful start. You may find this new eating plan a change from your normal eating habits. However, with preparation and planning, you should be able to integrate the program into your lifestyle quickly and easily.

How can I expect to feel on this program?

How you respond to these products and the dietary program will be determined by your uniqueness (your “biochemical individuality”) and the program you and your healthcare practitioner establish. Many people begin to experience the many benefits of detoxification within a few weeks and show results within a month. Some individuals take longer to notice
the results.

Some individuals experience transient reactions to the program as their body adapts to the dietary changes. You may experience mild headaches, muscle aches, or changes in bowel habits. When an unusual symptom such as this does occur, it is generally minor and temporary. Sometimes symptoms serve the useful purpose of providing clues to a person’s specific nutritional needs and can be the basis for further individualized adjustment of the program. It is important to maintain a close relationship with your healthcare practitioner, who has knowledge and experience in nutritional health care. If you experience any unusual symptoms or unpleasant effects, be sure to contact your practitioner.

How Should i prepare?

While there is no specific preparation necessary—other than willingness to change and the time needed to engage in the
process—there are a few things that you may want to keep in mind:

1. Read through the entire program. There may be foods recommended that you will
want to stock in your kitchen.

2. If you consume a significant amount of caffeinated beverages or simple sugars, you may experience withdrawal headaches if you discontinue them all at once. We recommend that you gradually decrease your intake of these substances before you start the 28-day program. Discuss this with your healthcare practitioner.

3. While most people have no problem maintaining enough energy on the program (in fact, many people feel more energized), others may need to curtail more strenuous physical activity during the core of the program (days 7-13). Judge for yourself and adjust accordingly.

What if I have additional questions?

Many commonly asked questions are answered in the back of this guide. If you have further questions about your care or the use of these products, please discuss them with your healthcare practitioner.

GETTING STARTED

The 28-Day Program program your healthcare practitioner has recommended includes a powdered beverage, with or without an encapsulated supplement, and the dietary plan outlined below. The 28-day program may be modified by your healthcare practitioner to meet your individual needs. He or she may also make suggestions for supportive lifestyle changes and/or suggest further nutritional support.

The program is divided into three steps:

Step 1: Initial Clearing (Days 1-6):

During Step 1 you will eliminate potentially allergenic foods while you slowly increase the intake of the nutritional support product(s) your healthcare practitioner recommends

Step 2: Detoxification (Days 7-13):

During Step 2 you will be on a select number of low-allergy foods along with three servings a day of your nutritional
support product(s).

Step 3: Reintroduction (Days 14-28):

During Step 3 you will slowly reintroduce the foods you eliminated in Step 2 back into the dietary plan and slowly decrease
the intake of your nutritional supportproduct(s). Careful attention should be paid to any reactions you may have as you
reintroduce foods. These reactions could be important clues regarding food allergies or intolerances.

General Program Guidelines

• Do not make substitutions of your nutritional support product(s) or foods except those that are recommended by your healthcare practitioner. You should, of course, avoid any foods to which you know you are intolerant or allergic. Your healthcare practitioner may change the basic dietary guidelines based upon your personal health condition and history.

• Be sure to take all of the recommended servings of your powdered beverage and/or capsules. These products contain
critical ingredients to nutritionally support your body’s detoxification processes.

Q  & A Answers to Commonly Asked Questions

1. What is detoxification?

Detoxification is the elimination of toxins from the body that we are exposed to externally from environmental
sources, and internally from products generated by ongoing, normal daily cellular processes. Your liver is
the principal player in detoxification, and the UltraClear, UltraClear PLUS, UltraClear MACRO, UltraMeal
RICE, and AdvaClear products are designed to give this organ, as well as other tissues, nutritional support for
the detoxification process

2. Why do I need a detoxification program?

Today, we are all exposed to toxins in the foods we eat, the air we breathe, and the water we drink. In addition,
we produce toxins within our bodies in the processes of digestion and elimination, combating disease and infection, and dealing with stress. Some people produce additional toxins as the result of food allergy or “sensitivity” reactions. These various internal and external exposures can overburden our detoxification systems. The nutrient composition of the powdered beverage, the encapsulated supplement, and the complementary diet are designed to give your body nutritional support for the detoxification processes. It is important not only to improve your body’s ability to detoxify, but also to take a load off of the detoxification system. The diet can be a critical component in this regard. The goal is a cleansing, regenerating process that nutritionally supports your body’s overburdened or compromised detoxification systems,
allowing them to begin functioning more efficiently.

3. What is unique about UltraClear and UltraClear PLUS?

UltraClear and UltraClear PLUS are patented medical foods specifically designed for the nutritional support of detoxification. No other medical food product on the market has been patented for this use. These products are powdered beverage drink mixes that contain specific amounts and types of protein, carbohydrates, and fats that are easily absorbed and utilized. A specific core of nutrients and phytonutrients are added to help nutritionally support important detoxification activities

4. What is the difference between UltraClear and UltraClear PLUS?
UltraClear was developed initially and is used more in individuals with problems associated with Phase I (cytochrome P450) detoxification issues. UltraClear PLUS was developed to give additional nutritional support for individuals with Phase II (conjugation) detoxification problems. Both are supported by published research. Your healthcare practitioner will
determine which of these two medical foods is best for you, or if you should take UltraClear MACRO, UltraMeal RICE, and/or AdvaClear instead.

5. What is AdvaClear?

AdvaClear is a new encapsulated nutritional supplement for balanced detoxification. It allows more flexibility in adding some specific nutrients and phytonutrients to your program. Your healthcare practitioner may suggest you use AdvaClear in conjunction with one of the powdered beverages or alone following the 28-day program.

6. What is UltraClear MACRO?

UltraClear MACRO is a functional food that supplies the carbohydrates, fats, and amino acids from protein needed to support metabolic detoxification. UltraClear MACRO provides all of the “macro” nutrients that UltraClear and UltraClear PLUS supply in a great-tasting beverage. Your healthcare practitioner may determine that the best way to proceed is to supply this “macro” nutrition with or without some of the specific nutritional support found in AdvaClear.

7. What is UltraMeal RICE?
UltraMeal RICE is a functional food that supplies thecarbohydrates, fats, and amino acids from protein needed to support metabolic detoxification. UltraMeal RICE also provides Recommended Daily Intake (RDI) levels of micronutrients. It is flavored with natural chocolate, and is also used to promote healthy bodycomposition along with the other soy-based UltraMeal®
products. Your healthcare practitioner may determine that the best way to proceed is to supply UltraMeal
RICE as part of the initial 28-day program or as followup for continuing support.

8. Would the program be helpful for a person who has recently undergone repeated antibiotic therapy?
Yes. Medications like antibiotics may place an added burden on your body’s detoxification systems. Your healthcare practitioner may recommend starting with UltraClear SUSTAIN® and/or introducing a source of acidophilus or bifidobacteria culture to support healthy intestinal flora following the use of antibiotics to support
healthy digestion.

9. Is this an appropriate program for children?
No. This program should not be used for infants or children under the age of 12. The product’s nutritional content is based on adult RDIs, and no testing in children has been performed. However, under the supervision of a healthcare practitioner, the beverages may be appropriate as a meal supplement for children over 12. Your practitioner must help you decide if and
how the product may be used with your child.

10. Can I follow this diet if I am diabetic orhypoglycemic?
Probably, but you should make this decision with the guidance of your healthcare practitioner. Discussing integration of the detoxification program into your prescribed dietary program is necessary to avoid upsetting your glucose/insulin balance.

11. Can I go on this program if I am pregnant or nursing?
No. None of the products have been tested in theseconditions; therefore, this program is not recommended
for use at these times.

12. How many canisters of the beverage product will be needed for a 28-day program?
If you are following the program servings exactly, you will need 3 canisters of UltraClear or UltraClear PLUS (21 servings/canister). You will need 5 canisters of UltraClearMACRO or UltraMeal RICE (14 servings/canister). If taking AdvaClear as part of the program, you will need 1 large size bottle (126 capsules) of this product.

13. These products seem expensive. Why is this?
These products are made from the highest quality ingredients and manufactured with exacting standards. They are also guaranteed for freshness and potency. Although they may seem expensive, because the beverages can be used as a meal replacement, many people actually find their grocery bills decrease substantially while on the program.

14. How long do I need to remain on this program?
That really depends on your health goals. Clinical experience suggests that patients usually experience benefit within four weeks of following the program. Together, you and your healthcare practitioner can decide to continue the program as is, or to implement a modified version of the program for a longer period of time.

15. Should I discontinue prescription medications while on this program?
No. Your healthcare practitioner should carefully monitor your medications. The decision to change a prescription medication in any way can only be made in conjunction with your healthcare practitioner.

16. Can I take supplements while on this program?
These products contain therapeutic levels of carefully contain ingredients that could interfere with the program,we suggest following the recommendations of your healthcare practitioner.

17. Can I exercise while I'm on this program?
Yes. However, strenuous or prolonged exercise may be reduced during this program if you are restricting calories. You can gain benefit from an exercise program as simple as 30 minutes of walking 3 times a week. You should follow the advice of your healthcare practitioner. Adequate rest and stress reduction are also important to the success of this program.

18. Can I substitute other products on this program?
No. While other “copycat” formulations exist, UltraClear, UltraClear PLUS, UltraClear MACRO, and UltraMeal
RICE are made from an exclusive, patented rice protein concentrate. The ingredients are carefully selected and the
formulas scientifically designed to ensure the highest quality products possible. Because the products are unique and
supported by years of clinical and research experience, recommendations in this guide apply only to these products.

19. How are the UltraClear and UltraClear PLUS medical foods different from the other UltraBalance® medical food products?
UltraClear and UltraClear PLUS are medical foods specifically designed for conditions associated with toxicity such as migraine headaches, fibromyalgia, chronic fatigue syndrome, food allergy/intolerance, etc. All UltraBalance medical foods are designed for specific conditions. That is, each formulation is designed to address certain imbalances in the body that create the symptoms associated with common health conditions. Therefore, they should be used only in particular circumstances as indicated. Your healthcare practitioner can help determine which product(s) is right for you.

20. Can I use these products at the same time as other UltraBalance medical food products?
Possibly. Your healthcare practitioner will determine  individual needs.

21. Do I have to mix UltraClear, UltraClear PLUS, UltraClear MACRO, or UltraMeal RICE with water?
UltraClear, UltraClear PLUS, UltraClear MACRO, and UltraMeal RICE are designed to be mixed with water. However, your healthcare practitioner may suggest other mixing instructions such as the recipes we have provided.

22. What is the “grit” in the bottom of the glass of mixed product?
These products are well blended during manufacturing, but a small amount of mineral remains insoluble in the final powder. It is harmless and well absorbed by the body. As you finish drinking it, stir your beverage briskly to get the insoluble minerals into suspension.

23. What can I use as a sweetener?
We have listed some accepted natural sweeteners on the Basic Dietary Guidelines chart. One of those options is stevia. Stevia is a dietary supplement often used as a natural, herbal sweetener that appears to have no negative effects on detoxification. It is many times sweeter than table sugar. Stevia is found in most health food stores and is available as a white powder or liquid and can be used in cooking or added directly to foods. However, if you normally crave sweet foods, you should avoid all sweeteners including stevia in order to give your taste buds a chance to appreciate naturally sweet foods such as fruits, carrots, tomatoes, etc.

24. Is it possible to lose weight on this program?
Yes, especially if you mix your powdered beverage in water and eat the minimum amounts of the other listed foods, while making sure to drink lots of water. Incidentally, edema (water retention) can be a sign that the body need
detoxification. Some individuals may lose 2 to 5 pounds of fluid weight during their first few days on the program.
Since these products are not intended to be used as part of a weight loss or weight management program, you should discuss your calorie needs and weight goals with your healthcare practitioner.

25. Will I be hungry on this program?
Depending on what weight goals you and your healthcare practitioner decide upon, some caloric restriction may
be part of your program. Your healthcare practitioner may also decide to place you on the program without
any calorie restrictions. Even on the lower calorie program, many people experience no increase in hunger.If you experience extreme hunger, discuss possible adjustments in your program with your practitioner.

26. Can I use canned vegetables instead of fresh vegetables with this diet?

Fresh and frozen vegetables retain more of their vitamins and generally have less added salt. If they are unavailable, purchase canned vegetables without added salt or fat. Canned beans and legumes are generally acceptable.

27. What is the best way to wash fruits and vegetables to eliminate toxins?
Washing produce in a dilute solution of dish soap, and rinsing thoroughly, works well for some fruits and
vegetables.

28. I notice there are legumes in this dietary program. My digestive system doesn’t handle legumes very well. What can I do?
Legumes are desirable because they are high in protein and fiber but low in fat. Here are a few suggestions that
may increase your tolerance:
• Increase your intake slowly over the course of 2-3 weeks.
• Try soaking the beans for half an hour before cooking them and discard the water.
• Experiment—you may find that certain legumes work better for you than others (lentils, for example, are
often easy for many people to tolerate).
• Try an enzymatic aid that’s taken with the meal. Your healthcare practitioner can recommend an appropriate
formula. These aids can be quite helpful; however some people have found that a larger dose than the
one suggested on the package is required.

29. Can I use salt while I am on this diet?
Generally we over-salt our food. We suggest that you use salt sparingly, or not at all. If you have been advised to restrict your salt intake, look for salt-free products whenever you use canned or processed foods in the diet. There are many good salt-free seasonings on the market. Your local health food store offers a variety of
these products.

30. What additional spices or flavorings can I use?
Seasonings can enhance the natural flavors of food without added butter, margarine, or salt. There is an abundant array of herbs and spices that can add flavor and variety to foods. They have practically no calories
and can be used in endless combinations. Ask your healthcare practitioner for suggestions or experiment
yourself with the list of herbs and spices we have provided on the Foods to Include list (page 14).

31. What if I need additional fiber?
On a nutritional program that involves liquid supplementation, some patients may experience a change in bowel habits. Clinical experience has shown that for some people, an additional fiber supplement may reduce symptoms of diarrhea or constipation. An oligoantigenic (low-allergy-potential) fiber supplement, such as MetaFiber®, may be useful in these situations. MetaFiber is a blend of insoluble and soluble fibers. Each serving provides 7 grams of fiber. The National Cancer
Institute recommends 20-35 grams of fiber per day.

32. Can I drink coffee and tea?
Caffeine has been eliminated from the dietary program as it can have a significant negative affect on detoxification.
Decaffeinated coffee still has a small amount of caffeine, so consuming this is a decision best left up to you and your healthcare practitioner. Many herbal teas are naturally decaffeinated and can add variety and flavor to your program.

33. Do any of these products contain caffeine orother stimulants?
Except for UltraMeal RICE, none of these productscontain caffeine or any added stimulants. UltraMeal RICE contains chocolate which naturally contains caffeine. The natural chocolate in one serving of UltraMeal RICE has approximately 8 mg caffeine and 135 mg theobromine per serving. This small amount is about one-tenth of the amount of caffeine found in a cup of coffee. You and your healthcare practitioner should determine if UltraMeal RICE is an appropriate product for you.

34. Could I be allergic or intolerant to this medical food product?
Any drug, nutritional supplement, additive, medical food, or food product has the potential to cause an allergic reaction. If you know you are allergic to any of the ingredients contained in any of these products, you should not consume that product.

35. Can I take these products if I have a sensitivity to rice?
Possibly. The rice protein concentrate in the products has undergone a process to enhance its nutritional properties and remove the most common allergycausing components. The result is a highly nutritious rice protein that many rice-sensitive individuals can tolerate. However, everyone’s level of sensitivity is different. Discuss possible rice sensitivity with your healthcare practitioner before use, and be alert to anysymptoms that may arise from this sensitivity.

36. Can I use this program if I am gluten and dairy sensitive?
Yes. All the products in the program are gluten- and dairy-free.

37. UltraClear, UltraClear PLUS, UltraClear MACRO, or UltraMeal RICE is my primary source of protein.Could I become sensitized to it?
These products should not result in food intolerance. Due to the very low allergy potential of rice protein concentrate relative to other grain proteins, these products have been well tolerated by individuals who have previously had sensitivity to grain-based proteins.

38. What should I eat when I've completed the program?
Once you have reached your health goals, you and your healthcare practitioner should reassess your program and progress. Together you should determine the next step, whether that be taking other supplements or medical foods, making other dietary changes, or continuing to use these products. A long-term maintenance plan that may include the dietary program recommended in this booklet can help you maintain the health improvements that you’ve made. The dietary portion of the program is well-balanced and nutrient-dense, and therefore acceptable for long-term use.

39. How often may I use the products and programs?
You may go on the 28-day program as often as every few months, if recommended by your healthcare
practitioner.